{"id":45,"date":"2023-09-26T17:16:41","date_gmt":"2023-09-26T16:16:41","guid":{"rendered":"http:\/\/adventure"},"modified":"2023-09-26T17:16:41","modified_gmt":"2023-09-26T16:16:41","slug":"lewis-byng-history-maker","status":"publish","type":"post","link":"https:\/\/sac.simdemo.co.uk\/index.php\/2023\/09\/26\/lewis-byng-history-maker\/","title":{"rendered":"Lewis Byng &#8211; History Maker."},"content":{"rendered":"<table class=\"templateContainer\" width=\"100%\">\n<tbody>\n<tr>\n<td id=\"templatePreheader\">\n<table class=\"mcnImageBlock\" width=\"100%\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\">\n<table class=\"mcnImageContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/97800bea-3bb6-45f3-9bdb-a78c5eb0c740.jpg\" alt=\"\" width=\"373\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">History maker Lewis Byng.<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" width=\"100%\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\">\n<table class=\"mcnBoxedTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td>\n<table class=\"mcnTextContentContainer\" width=\"100%\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Pride of place this week goes to the 6 members who competed against the country&#8217;s very best athletes in their age groups at the England Athletics Under 20 and 23 Championships.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>At these championships Lewis Byng went beyond anything that any other British man has ever managed to do in the 20-year history of the event, by coming away with gold medals in both the U23 and U20 shot put.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>There&#8217;s a smashing report from Lesley Kirk on The Salomon Trail Marathon Wales plus there&#8217;s Sheila Lammas in the Blakedown Bolt.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>We also had 5 of our members competing in the Bredon Bash last Thursday but at the time of writing the results haven&#8217;t yet been posted.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>There are 3 photos I thought you might like seeing and finally there&#8217;s a plug for the next Vet&#8217;s T&amp;F fixture, which next Wednesday evening at the High School track.<\/strong><\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif\"><strong>Be there or be square.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Enjoy the rest of your week<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Best Wishes<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>David<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td id=\"templateHeader\">\n<table class=\"mcnImageBlock\" width=\"100%\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\">\n<table class=\"mcnImageContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/9c12824b-eccb-4685-8117-db3e93eb065c.jpg\" alt=\"\" width=\"564\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Above &#8211; Jack Sumners.<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Below L to R &#8211; Imy and Jess Sheppard.<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td id=\"templateBody\">\n<table class=\"mcnImageGroupBlock\" width=\"100%\">\n<tbody class=\"mcnImageGroupBlockOuter\">\n<tr>\n<td class=\"mcnImageGroupBlockInner\">\n<table class=\"mcnImageGroupContentContainer\" width=\"273\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageGroupContent\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/8b3f5b0c-6845-4310-a150-5e110a5c516a.jpg\" alt=\"\" width=\"264\" \/><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageGroupContentContainer\" width=\"273\" align=\"right\">\n<tbody>\n<tr>\n<td class=\"mcnImageGroupContent\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/d679f426-adc9-4070-8517-4b1e2825c215.jpg\" alt=\"\" width=\"264\" \/><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"><strong>The England Athletics Under 20 and 23 Championships.<\/strong><\/span><\/div>\n<p style=\"text-align: center\">\n<span style=\"color: #000000;font-family: helvetica, arial, sans-serif;font-size: 10pt\"><strong>Report &#8211; Paul Bearman.<\/strong><\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"> <\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Lewis Byng made history at the England U23 and U20 Championships in Bedford last weekend, becoming the first man ever to win titles in both age groups at the same championships.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">The event has been an important stepping stone for many of the country\u2019s top athletes, with the likes of Jessica Ennis-Hill, Mo Farah, Greg Rutherford and Katarina Johnson-Thompson having won medals during their younger years at past editions.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Byng, however, went beyond anything that any other British man had managed to do in the 20-year history of the event and came away with gold medals from both the U23 and U20 shot put.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Even in his own age group, the U20 category, most of the athletes in the field were older than Byng, but he produced the second-best throw of his life to win comfortably with 18.94m, retaining his title from last year. It also secured his place on the British team for the European U20 Championships in Boras, Sweden, next month.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Twenty-four hours later, he was back in the shot put circle, this time competing in the older age group against athletes four years his senior and with the heavier weight implement. He smashed his PB \u2013 and the senior Stratford club record \u2013 with 17.16m. Only one other British athlete \u2013 national record-holder Carl Myerscough \u2013 has ever thrown farther at the age of 17.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Byng dominated the competition as all five of his measured throws were farther than the second-placed athlete\u2019s best effort.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">\u201cI was confident of doing well in both age groups but I\u2019m proud to be a double gold medallist, especially as the other main competitors were three or four years older than me,\u201d said Byng. \u201cI\u2019m really looking forward to throwing in Sweden in the Euros now.\u201d<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Six other Stratford AC athletes were in action in Bedford.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">The U20 men\u2019s 110m hurdles final, one of the most hotly contested events, was again chosen as the closing race of the championships.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Stratford duo Jack Sumners and Ollie Cresswell had contrasting fortunes in the heats. Sumners booked his place in the final with his run of 14.11, while Cresswell didn\u2019t get out of the blocks well and clattered a couple of hurdles, finishing seventh in his heat.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">With one eye on the European U20 Championships qualifying time of 13.75, Sumners got off to a strong start in the final. Pre-race favourite Josh Zeller pulled away over the final few barriers but Sumners held on to take the silver medal in a PB of 13.90.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">One day prior, Sumners came close to claiming a medal in the long jump. He had been in third place for most of the final but was overtaken in the final round. Nevertheless, he was rewarded with another lifetime best and outright club record of 7.29m.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Sisters Jess and Imogen Sheppard lined up in separate heats of the U20 women\u2019s 400m. Jess finishing fifth in her heat in 59.17, while Imogen placed sixth in a PB and club record of 57.66.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Kaili Woodward had two marginal fouls in the U20 women\u2019s long jump but pulled out a valid leap of 5.15m in the third round to finish 15th.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Rory Dwyer unfortunately had a recurrence of an old ankle injury and was unable to register a height in the U23 men\u2019s high jump.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" width=\"100%\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\">\n<table class=\"mcnImageContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/7215ab63-e7df-41ce-9efc-c9ba52baa342.jpg\" alt=\"\" width=\"360\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Lisa Dallisson and Lesley Kirk.<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 24pt\"><strong>The Salomon Trail Marathon Wales.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Report &#8211; Lesley Kirk.<\/strong><\/span><\/div>\n<p>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Coed y Brenin National Forest Park in Wales is the UK\u2019s first and largest dedicated mountain biking &amp; trail running centre. Covering some 9,000 acres of woodland, the many trails within afford stunning mountain views, waterfalls, hills and technical descents. <\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"> <\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">The forest park is host to many running events, one of the most popular of which is the Salomon Trail Marathon Wales. Both full &amp; Half marathons take place on the same day, attracting runners from more than 20 countries, with many international athletes competing.<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"> <\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Needing no further persuasion, club members Lesley Kirk &amp; Lisa Dallisson arrived at the award-winning Visitor Centre on a Saturday morning to take part in the Half Marathon.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Starting at 10am, an hour after the Full Marathon start, 1,200 runners set off to much fanfare, making their way up through steep woodland.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">The route follows undulating gravel tracks and narrow forest paths, which every now and then open up giving stunning views of nearby mountains.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">The descents through the forest are very technical due to tree roots, low branches &amp; mud! Thankfully the recent heavy rain had stopped in time for race day and much of the lying water had drained away.<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"> <\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Lesley Kirk had a great run, despite feeling exhausted at the end. She finished back at the Visitor Centre in a time of 2.21.42 (38<sup>th<\/sup> female) in 179<sup>th<\/sup> place. Unbeknown to her at the time, she had also scooped 1<sup>st<\/sup> F60, so was over the moon.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Lisa Dallisson also had a great run but tiredness set in during the last couple of miles. She crossed the line in 2.25.45 (47<sup>th<\/sup> female) in 199<sup>th<\/sup> place.<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"> <\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">For anyone who loves trail running, this is an amazing event, with a great atmosphere and camaraderie.<\/span><br \/>\n<span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\"> <\/span>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<p style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 24pt\"><strong>The Blakedown Bolt 10k.<\/strong><\/span><\/p>\n<p style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Report &#8211; David Jones.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Competitors in this race are warned that they probably won&#8217;t be setting any personal bests.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">It&#8217;s a tough course, with hills, stiles and pinch points as well as fabulous views, a water crossing plus a wide variety of fields, woods and paths.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Indeed all the quirky things that make this one of the best-loved and most memorable 10km events in the West Midlands.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">There was also a BBQ and bar at the end?<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Club member Sheila Lammas however was not to be put off by the difficult nature of the course and her endeavour was well rewarded with a time of 50.12 and an 88th place finish. She was also 2nd in her age category.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">The race was won by Ian Williams in a time of 35.12 and the first female finisher was Simone Jones in 29th place with a time of 44.01. 298 runners completed the course.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" width=\"100%\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\">\n<table class=\"mcnImageContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/4380fc3f-2492-4b73-a5cc-971bdbfeb004.jpg\" alt=\"\" width=\"564\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">One of Great Britain&#8217;s greatest ever sportsmen couldn&#8217;t pass up the chance of a selfie with a couple of our very own rising stars. Ellie and Jake Deaner at Queens<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" width=\"100%\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\">\n<table class=\"mcnImageContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/af9378ce-d62a-43f4-8d13-2c4b788ea0dd.jpg\" alt=\"\" width=\"564\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"text-align: center\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Talking of rising stars, this is a lovely photo of our very own Sarah Bland, Lisa Dallisson and Lesley Kirk at the recent Broadway Towers Run. Courtesy of Barry Cornelius<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" width=\"100%\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\">\n<table class=\"mcnImageContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\"><img decoding=\"async\" class=\"mcnImage\" src=\"https:\/\/gallery.mailchimp.com\/fe95775263d7eac43858366ee\/images\/f513c77c-99aa-4970-b3b5-94645fb4c0cc.jpg\" alt=\"\" width=\"564\" align=\"center\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" width=\"100%\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\">\n<table class=\"mcnTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\">\n<div style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 10pt\">Tom Weaver strutting his stuff at the recent Heart of England Championships. Tom is currently ranked 56th in the shot put, 48th in the discus and 19th in the javelin. Last year he was 467th, 199th and 48th respectively.<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" width=\"100%\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\">\n<table class=\"mcnBoxedTextContentContainer\" width=\"100%\" align=\"left\">\n<tbody>\n<tr>\n<td>\n<table class=\"mcnTextContentContainer\" width=\"100%\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"text-align: center\"><span style=\"font-family: helvetica, arial, sans-serif;font-size: 24pt\"><strong>And Finally<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>Next Wednesday 3rd July sees the next Vet&#8217;s T&amp;F fixture and we will be hosting it at the Stratford High School track.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>It&#8217;s the first time we have hosted such a fixture and it promises to be a special night.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>It starts at 7 pm and the last races, the relays, start at 9.05.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>There will be over 40 members, either competing or officiating and refreshments will be provided by Emily.<\/strong><\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif\"><strong>If you&#8217;re at a loose end please come along and support the team, it will be very much appreciated.<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>History maker Lewis Byng. Pride of place this week goes to the 6 members who competed against the country&#8217;s very best athletes in their age groups at the England Athletics Under 20 and 23 Championships. At these championships Lewis Byng went beyond anything that any other British man has ever managed to do in the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-news","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sac.simdemo.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}